Organic Vegan Umami Paste

R100,00

Organic . Vegan . Gluten-free . no Preservatives

Indulge in the rich, savory flavor of our organic vegan Umami Paste. Crafted with premium ingredients like oyster mushrooms, this versatile paste adds depth and flavor to any dish.

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Organic . Vegan . Gluten-free . no Preservatives

Discover the secret to culinary excellence with our organic and vegan Umami Paste. This powerhouse of flavor is made with a harmonious blend of oyster mushrooms, olive oil, tamari, maple syrup, nutritional yeast, miso paste, garlic, onion, and black pepper.

How to Use:

  • Dip: Enjoy as a dip for your favorite vegetables, chips, or crackers.
  • Marinate: Elevate your plant-based proteins by marinating tofu, tempeh, or seitan in our Umami Paste before grilling or baking.
  • Flavor Booster: Add a burst of umami flavor to pasta dishes, pizzas, stir-fries, sandwiches, or wraps.

Why Choose Our Umami Paste?

  • Organic and Vegan: Made with the finest organic ingredients, ensuring a pure and ethical product.
  • Versatile: Use it in a variety of dishes to enhance flavor.
  • Nutrient-Rich: Packed with the goodness of mushrooms and other wholesome ingredients.

Storage: Keep refrigerated to maintain freshness.

Organic . Vegan . Gluten-Free . Low / No Sugar . No Preservatives

Condiments & Antipasti

Unleash the full potential of our freshly harvested, organic oyster mushrooms! We transform these culinary treasures into functional mushroom products. Imagine the rich flavor and health benefits of oyster mushrooms concentrated into convenient formats. Explore our range and discover a new way to experience the power of these amazing fungi!

Freshly Harvested Organic Oyster Mushrooms

We’re an artisanal, sustainable mushroom grower crafting unique, local products. We prioritize eco-friendly practices and natural processes, offering functional mushroom products without chemicals or cruelty. We believe in the power of food as medicine, and it shows in our delicious mushrooms!

MUSHROOM

QUICK PICK GUIDE

Firm with a delicate aroma & earthy flavor

Richly umami & soft chewy meaty texture

Nutty, umami flavor & meaty chewy texture

Meaty & “seafoody” with chewy texture

Crisp, dense, & peppery with meaty texture

Silken tender & mild, faintly sweet taste

Velvety, crisp & chewy with fruity aroma

Mildly sweet flavor with shellfish texture

See how many nutrients in 100 g of raw oyster mushrooms
Nutrient (find foods
rich in nutrients)
UnitValue /
100 g
Proximates
Waterg89.18
Energykcal33
Proteing3.31
Total lipid (fat)g0.41
Ashg1.01
Carbohydrate, by differenceg6.09
Fiber, total dietaryg2.3
Sugars, total including NLEAg1.11
Glucose (dextrose)g1.11
Minerals
Calcium, Camg3
Iron, Femg1.33
Magnesium, Mgmg18
Phosphorus, Pmg120
Potassium, Kmg420
Sodium, Namg18
Zinc, Znmg0.77
Copper, Cumg0.244
Manganese, Mnmg0.113
Selenium, Seμg2.6
Vitamins
Thiaminmg0.125
Riboflavinmg0.349
Niacinmg4.956
Pantothenic acidmg1.294
Vitamin B-6mg0.11
Folate, totalμg38
Folate, foodμg38
Folate, DFEμg38
Choline, totalmg48.7
Betainemg12.1
Vitamin A, RAEμg2
Carotene, betaμg29
Vitamin A, IUIU48
Tocotrienol, alphamg0.03
Vitamin D (D2 + D3)μg0.7
Vitamin D2 (ergocalciferol)μg0.7
Vitamin DIU29
Lipids
Fatty acids, total saturatedg0.062
16:0g0.062
Fatty acids, total monounsaturatedg0.031
18:1 undifferentiatedg0.031
Fatty acids, total polyunsaturatedg0.123
18:2 undifferentiatedg0.123
Campesterolmg1
Amino Acids
Tryptophang0.042
Threonineg0.14
Isoleucineg0.112
Leucineg0.168
Lysineg0.126
Methionineg0.042
Cystineg0.028
Phenylalanineg0.112
Tyrosineg0.084
Valineg0.197
Arginineg0.182
Histidineg0.07
Alanineg0.239
Aspartic acidg0.295
Glutamic acidg0.632
Glycineg0.126
Prolineg0.042
Serineg0.126

See how many calories in 100 g of raw oyster mushrooms

From

kilo
calories
(kcal)
kilo
joule
(kJ)
Carbohydrate21.1988.67
Fat3.4314.36
Protein8.6736.28
Other00
Total33.3139.32
 

At Organic Mushroom Pantry Somerset West, our main aim is to cultivate wholeness through nature’s bounty. We believe that true wellness encompasses not only physical health but also mental clarity, emotional balance, and a deep connection to the world around us. That’s why we’re passionate about offering a diverse range of organic mushroom products that support holistic well-being in every aspect of life.

NUTRITIONAL EXCELLENCE | Our carefully curated selection of fresh organic mushrooms, powders, preserves, and supplements is designed to nourish your body from the inside out. Packed with essential nutrients and antioxidants, these mushrooms provide a nutritional boost that promotes vitality and longevity.

IMMUNE SUPPORT AND STRESS RELIEF | In today’s fast-paced world, supporting the immune system and managing stress are paramount. Our range of immune-boosting mushrooms and adaptogenic products, such as tinctures and functional snacks, are here to lend a helping hand, helping you stay resilient and balanced no matter what life throws your way.

GUT HEALTH AND DIGESTIVE HARMONY |  A healthy gut is the cornerstone of overall wellness, and mushrooms play a vital role in supporting digestive health. Whether you prefer marinated mushrooms, mushroom jerky, or fiber-rich mushroom chips, our pantry has something to delight your taste buds and nurture your gut microbiome.

ENVIRONMENTAL STEWARDSHIP | We’re committed to sustainability and eco-conscious practices every step of the way. By sourcing our mushrooms from local organic farms and prioritizing eco-friendly packaging, we’re not only nourishing our bodies but also nurturing the planet for future generations.

HOLISTIC WELLNESS FOR ALL |  Whether you’re a seasoned wellness enthusiast or just beginning your journey toward wholeness, Organic Mushroom Pantry Somerset West welcomes you with open arms. We are here to provide guidance and support, helping you discover the transformative power of mushrooms in your quest for holistic wellness.

Join us as we celebrate the inherent wholeness found in nature’s humble mushrooms and embark on a journey toward vibrant health and vitality. Together, let’s cultivate a life of balance, harmony, and connection—one mushroom at a time.

Guilt-Free Indulgence

Discover a new era of healthy snacking with Healthy Treats. Our organic, vegan, sugar-free, gluten-free, and dairy-free treat mixes are packed with the goodness of nature. Each mix is infused with nutrient-rich mushroom powder, delivering a powerful punch of antioxidants, vitamins, and minerals.

  • Organic and Vegan: Crafted with the finest organic ingredients, ensuring purity and ethical sourcing.
  • Sugar-Free, Gluten-Free, and Dairy-Free: Cater to diverse dietary needs and preferences.
  • Mushroom-Powered: Harness the incredible health benefits of mushrooms, including immune support, cognitive function, and stress reduction.
  • High Fiber Content: Promote digestive health and satiety.
  • Easy to Prepare: Simply add wet ingredients and bake for a delicious, guilt-free treat.

Indulge Responsibly

Experience the joy of healthy snacking without compromise. Our treat mixes are perfect for:

  • Afternoon Pick-Me-Ups: Satisfy cravings with a wholesome and satisfying snack.
  • Post-Workout Fuel: Replenish your energy levels with nutrient-dense treats.
  • Family-Friendly Snacks: Enjoy delicious and nutritious snacks that everyone will love.

Join the Healthy Treats Community

Elevate your lifestyle and embrace the future of healthy snacking. Order your Healthy Treats today and embark on a journey of guilt-free indulgence.

Functional Medicinal Mushrooms: Nature's Pharmacy

Functional medicinal mushrooms are a class of fungi that possess unique bioactive compounds with potential health benefits. These mushrooms have been used for centuries in traditional medicine systems around the world, particularly in Asia. Beyond their nutritional value, functional mushrooms offer a range of therapeutic properties that can support overall well-being.

The bioactive compounds found in medicinal mushrooms, such as beta-glucans, polysaccharides, and triterpenoids, have been shown to exhibit various health benefits, including:

  • Immune system support: Boosting the immune response and helping to fight infections.
  • Antioxidant properties: Protecting cells from damage caused by free radicals.
  • Anti-inflammatory effects: Reducing inflammation and alleviating symptoms of chronic conditions.
  • Cardiovascular health benefits: Supporting heart health and reducing the risk of heart disease.
  • Neuroprotective effects: Protecting brain cells and promoting cognitive function.

It’s important to note that while functional medicinal mushrooms offer promising health benefits, they should not be considered a substitute for conventional medical treatment. It’s always advisable to consult with a healthcare professional before incorporating medicinal mushrooms into your health regimen.

Whole dried Mushrooms

Dried mushrooms are a concentrated and flavorful ingredient that can add depth and complexity to a wide range of dishes. Unlike fresh mushrooms, which can spoil quickly, dried mushrooms have a long shelf life and can be stored for extended periods.

Key benefits of using dried mushrooms include:

  • Flavor: Dried mushrooms offer a rich, earthy flavor that can enhance the taste of your meals.
  • Versatility: They can be used in a variety of dishes, from soups and stews to stir-fries and salads.
  • Convenience: Dried mushrooms are easy to store and use, making them a convenient ingredient for busy cooks.
  • Nutrition: They are a good source of fiber, vitamins, and minerals.

Whether you’re a seasoned cook or just starting out in the kitchen, dried mushrooms are a valuable ingredient to have in your pantry.

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Our lead time for the delivery of fresh produce and condiments is 3 days at most excluding Saturday, Sunday & Wednesday which are market days at Health Mushrooms (Cape town & surrounds only). This will be hand-delivered. Medicinal mushrooms and spices can be dispatched the next working day via courier (worldwide). Any delays as a result of stock availability will be clearly communicated with receipt of your order.

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