loader image
Knowing where to start can be overwhelming. The Resonance Index will help. Still not sure? Set up a Free Consultation.

Unleash the full potential of our freshly harvested, organic oyster mushrooms! We transform these culinary treasures into functional mushroom products. Imagine the rich flavor and health benefits of oyster mushrooms concentrated into convenient formats. Explore our range and discover a new way to experience the power of these amazing fungi!

See how many nutrients in 100 g of raw oyster mushrooms
Nutrient (find foods
rich in nutrients)
UnitValue /
100 g
Proximates
Waterg89.18
Energykcal33
Proteing3.31
Total lipid (fat)g0.41
Ashg1.01
Carbohydrate, by differenceg6.09
Fiber, total dietaryg2.3
Sugars, total including NLEAg1.11
Glucose (dextrose)g1.11
Minerals
Calcium, Camg3
Iron, Femg1.33
Magnesium, Mgmg18
Phosphorus, Pmg120
Potassium, Kmg420
Sodium, Namg18
Zinc, Znmg0.77
Copper, Cumg0.244
Manganese, Mnmg0.113
Selenium, Seμg2.6
Vitamins
Thiaminmg0.125
Riboflavinmg0.349
Niacinmg4.956
Pantothenic acidmg1.294
Vitamin B-6mg0.11
Folate, totalμg38
Folate, foodμg38
Folate, DFEμg38
Choline, totalmg48.7
Betainemg12.1
Vitamin A, RAEμg2
Carotene, betaμg29
Vitamin A, IUIU48
Tocotrienol, alphamg0.03
Vitamin D (D2 + D3)μg0.7
Vitamin D2 (ergocalciferol)μg0.7
Vitamin DIU29
Lipids
Fatty acids, total saturatedg0.062
16:0g0.062
Fatty acids, total monounsaturatedg0.031
18:1 undifferentiatedg0.031
Fatty acids, total polyunsaturatedg0.123
18:2 undifferentiatedg0.123
Campesterolmg1
Amino Acids
Tryptophang0.042
Threonineg0.14
Isoleucineg0.112
Leucineg0.168
Lysineg0.126
Methionineg0.042
Cystineg0.028
Phenylalanineg0.112
Tyrosineg0.084
Valineg0.197
Arginineg0.182
Histidineg0.07
Alanineg0.239
Aspartic acidg0.295
Glutamic acidg0.632
Glycineg0.126
Prolineg0.042
Serineg0.126

See how many calories in 100 g of raw oyster mushrooms

From

kilo
calories
(kcal)
kilo
joule
(kJ)
Carbohydrate21.1988.67
Fat3.4314.36
Protein8.6736.28
Other00
Total33.3139.32
 

Our main aim is to cultivate wholeness through nature’s bounty. We believe that true wellness encompasses not only physical health but also mental clarity, emotional balance, and a deep connection to the world around us. That’s why we’re passionate about offering a diverse range of organic mushroom products that support holistic well-being in every aspect of life.

NUTRITIONAL EXCELLENCE: Our carefully curated selection of fresh organic mushrooms, powders, preserves, and supplements is designed to nourish your body from the inside out. Packed with essential nutrients and antioxidants, these mushrooms provide a nutritional boost that promotes vitality and longevity.

IMMUNE SUPPORT AND STRESS RELIEF: In today’s fast-paced world, supporting the immune system and managing stress are paramount. Our range of immune-boosting mushrooms and adaptogenic products, such as tinctures and functional snacks, are here to lend a helping hand, helping you stay resilient and balanced no matter what life throws your way.

GUT HEALTH AND DIGESTIVE HARMONY:  A healthy gut is the cornerstone of overall wellness, and mushrooms play a vital role in supporting digestive health. Whether you prefer marinated mushrooms, mushroom jerky, or fiber-rich mushroom chips, our pantry has something to delight your taste buds and nurture your gut microbiome.

ENVIRONMENTAL STEWARDSHIP: We’re committed to sustainability and eco-conscious practices every step of the way. By sourcing our mushrooms from local organic farms and prioritizing eco-friendly packaging, we’re not only nourishing our bodies but also nurturing the planet for future generations.

HOLISTIC WELLNESS FOR ALL:  Whether you’re a seasoned wellness enthusiast or just beginning your journey toward wholeness, Organic Mushroom Pantry Somerset West welcomes you with open arms. We are here to provide guidance and support, helping you discover the transformative power of mushrooms in your quest for holistic wellness.

Join us as we celebrate the inherent wholeness found in nature’s humble mushrooms and embark on a journey toward vibrant health and vitality. Together, let’s cultivate a life of balance, harmony, and connection—one mushroom at a time.

Unleash the full potential of our freshly harvested, organic oyster mushrooms! We transform these culinary treasures into functional mushroom products. Imagine the rich flavor and health benefits of oyster mushrooms concentrated into convenient formats. Explore our range and discover a new way to experience the power of these amazing fungi!

Dried mushrooms are a concentrated and flavorful ingredient that can add depth and complexity to a wide range of dishes. Unlike fresh mushrooms, which can spoil quickly, dried mushrooms have a long shelf life and can be stored for extended periods.

KEY BENEFITS OF MUSHROOMS INCLUDE:

  • FLAVOR: Dried mushrooms offer a rich, earthy flavor that can enhance the taste of your meals.
  • VERSATILITY: They can be used in a variety of dishes, from soups and stews to stir-fries and salads.
  • CONVENIENCE: Dried mushrooms are easy to store and use, making them a convenient ingredient for busy cooks.
  • NUTRITION: They are a good source of fiber, vitamins, and minerals.

Whether you’re a seasoned cook or just starting out in the kitchen, dried mushrooms are a valuable ingredient to have in your pantry.

Shopping Cart
Scroll to Top